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Welcome to Lisa Cunningham Yoga and Personal Training

Learn how to train both the mind and the body.

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Welcome...

Thank you so much for stopping by. Whether this is your 100th time or first time, welcome!

We are currently approaching Autumn, 2022.

We have been yoga-ing virtually for a loooong time now! 

The silver lining of this the fact we can access classes online from anywhere in the world!

I offer online yoga and fitness classes to an even wider audience now since we are doing so from both the comfort of our own homes and in-person. 

How to access my online classes... 

1. Download the Microsoft Teams app onto whatever device you wish.

2. Either go to my Book A Class tab above, or download Momoyoga app and search my name. You'll find all my classes either way. 

3. Choose a class, time, purchase AND book it (you gotta do both!) You'll receive BOTH a purchase email AND a booking email from my system. (Make sure you get both because you may have just purchased and not actually booked!)

4. 15 minutes before each class is due to start I will email the link out to those booked in.

You can 'Pin Video' so your screen always stays on me. Each device is different so a wee quick google should help.

Please email me at info@lisacunninghamyoga.com if you have ANY issues with the above and I will help you however I can. 

Any injuries, or if this is your first time trying yoga, or whatever the case - take your time, listen to your body, don't push yourself too far, your pace only -  and just enjoy it! 

I also offer 121 Personal Training sessions both online (45 mins) and in person (45-60 mins).  

I am based Southside of Glasgow in Toryglen / Kings Park / Rutherglen; you can come to me or I can come to you as long as it isn't too far and we can utilise whatever space is currently available to us.

In line with this, I offer Hatton Boxing for Fitness sessions on a 121 basis, or Train With A Friend. Want to learn how to box and keep fit in the process? Hit me up and we can chat!

Keep checking back here for my latest news - whether it be new classes, workshops or anything else I may have in store...

Peace, Rock n' Roll and Namaste to you all.  

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