Welcome to Lisa Cunningham Yoga and Personal Training
Learn how to train both the mind and the body.
THE LATEST HAPPENINGS...
Thank you so much for stopping by. Maybe this is your 100th time visiting my website, maybe it's your first. Either way - welcome!
SO! A lot has changed since the last timeI updated this front page - we are now, for the most part, self-isolating for a few weeks. But the good news is I am still able to offer classes - to an even wider audience now!
How to access my classes...
1. Download the Zoom app onto whatever device you wish.
2. Either go to my Book A Class tab above, or download Momoyoga app and search my name. You'll find all my classes either way.
3. Choose a class, time, purchase it and you are booked in! You'll get a purchase receipt email from me.
4. 30 minutes before each class is due to start I will email the link out to those booked in so they are able to join in, in plenty of time.
Some things to note... If you wish to stay hidden whilst online then this is absolutely doable and totally cool with me! As long as you can see/hear me, perfect!
You can 'Pin Video' so your screen always stays on me. Each device is different so a wee quick google should answer that!
Please email me if you have ANY issues with the above and I will be on hand to help you :-)
Any injuries, or if this is your first time trying yoga, or whatever the case - take your time, listen to your body, don't push yourself too far, your pace only - and just enjoy it!
For when the world goes back to 'normal'...!
All of my classes can be booked directly via the Book A Class tab above.
*Glasgow Uni / Garscube classes must be booked directly with the venue*
I have a few NEW things for you guys...
The newest class being Yoga Flow, 10-11am @ Pure Gym Charing Cross every Thursday morning! £2 per class for members. Non-members also welcome by paying the day pass fee on the door + £2 to me!
PT sessions are now available at The New Dawn Well-being Hub in Bishopbriggs AND Garscube Sports Complex in the West End of Glasgow. Slots are available for booking in the 'Book A Class' tab above.
Also, a my new class on Monday nights 7.45pm at Crowwood Golf Club in Chryston is busying up! It's theeee most beginner-friendly class I run, but it also offers more advanced options too, if you're up for it. It's a good wee laugh and open to anyone willing to try.
Otherwise, things are running as normal!
Mondays, Wednesdays and Fridays in Huntershill Village, Bishopbriggs have been a great success since the change-over in June 2019 so thank you so much for that.
Classes are open to all who wish to attend; men/women/teenagers of all fitness levels. Please book your space in advance to secure it as these classes can be BUSY! Long may it continue - and thank you so much!
We also have...
Saturday Morning Yoga Flow
9.30-10.30am @ Townholm Community Space
Harriet Road, Kilmarnock, KA3 1BB
(Organised on behalf of Bonnyton Thistle football club - thank you!)
Keep checking back here for my latest news - whether it be new classes, workshops or anything else I may have in store...
Peace, Rock n' Roll and Namaste to you all.