"Parampara" - traditional teachings passed in succession from teacher to student.
Please use my online booking system under 'Book a Class' tab.
Classes suitable for all levels of fitness.
For all online classes I use Teams!
Bishopbriggs Wednesday nights class is in-person, as well as online.
All University of Glasgow classes must be booked with the Stevie Building directly, not me! :)
7.30am - 4pm Personal Training - Weekly 121 Personal Training Slots available. E-mail to enquire further.
5pm Online Fitness (20 mins)
5.20pm Online Yoga Flow (45 mins)
NO PT SLOTS AVAILABLE, NO CLASSES! :)
7-10am Weekly 121 PT slots available.
12.15pm BoxFit @ University of Glasgow (45 mins)
1.30pm Learn 2 Yoga @ University of Glasgow (60 mins)
5pm Yoga @ University of Glasgow (60 mins)
6.45pm IN-PERSON Yoga Flow @ New Dawn Wellbeing Hub, Huntershill Village, Bishopbriggs (60 mins, online option also available)
5pm Online Yoga Flow (45 mins)
7.50am Online Friday Morning Flow (40 mins)
*Please note, I offer 1-2-1 sessions within the time slots listed above.
Yoga, boxing for fitness, or general cardio/strength training. Your choice! Yes, you can chop and change each week, no problem.